Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open House

If it’s your first time to visit the center, you are highly encouraged to attend one of our monthly Open Houses, held the first Tuesday of the month, 7-9 PM. You will get a tour of the center, receive initial meditation instruction from one of our senior meditation instructors, and have any of your questions answered. There is no need to bring or wear anything in particular. All are welcome!

Open Public Sitting Hours

TUESDAYS and THURSDAYS
7:00 to 8:00 PM

The doors open at 6:30 PM. Meditation instruction for new visitors is offered at 7 PM on Tuesdays and 9:30 AM on Sundays only.

SUNDAYS
9:00 AM to 12:00 PM

Join us each Sunday for practice and a social gathering.
The doors will open at 8:30 AM for coffee, you may bring a snack to share, if you would like.
Chants will begin at 9 AM and the practice session ends at 12 PM.
Meditation instruction is offered to new visitors from 9:30 AM to 10:30 AM.

Find how to get to our Shambhala Center here.

Introductory

Shambhala Training Level One: The Art of Being Human

with Shastri Linda Mockeridge

December 2nd—December 3rd

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Joy in Everyday Life

with Shastri Linda Mockeridge

December 7th—December 14th

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Continue »

Winter Solstice/Childen's Day Celebration

December 16th

Celebration of the winter solstice has its roots in many different cultures. The Shambhala community has drawn on traditional images associated with this time of year to create a distinctive and rich festival of our own. At a time when the weather begins Continue »

Meditation in Everyday Life

January 18th—January 25th (2018)

This program provides an opportunity to deepen the experience and understanding of meditation for new students, with special attention on practical suggestions for establishing a sitting practice in the midst of our speedy society. Continue »