Ongoing Offerings
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open House
If it’s your first time to visit the center, you are highly encouraged to attend one of our monthly Open Houses, held the first Tuesday of the month, 7-9 PM. You will get a tour of the center, receive initial meditation instruction from one of our senior meditation instructors, and have any of your questions answered. There is no need to bring or wear anything in particular. All are welcome!
Open Public Sitting Hours
TUESDAYS and THURSDAYS
7:00 to 8:00 PM
Meditation instruction for new visitors is offered monthly at the first Tuesday Open House. Instruction begins at 7 PM.
SUNDAYS
10:00 AM to 12:00 PM
Meditation instruction for new visitors is offered monthly during Cafe Shambhala (check the calendar for exact date). Instruction begins at 10 AM.
The doors will open at 9:30 AM for coffee, you may bring a snack to share, if you would like.
Chants will begin at 10 AM and the practice session ends at 12 PM.
Find how to get to our Shambhala Center here.
Introductory
Compassion Thursdays weekly book study
September 12th—February 27th
Cafe Shambhala w/meditation instruction
January 12th—May 10th
Compassion Thursdays weekly book study
March 5th—August 27th
Basic Buddhism- Mindfulness
with Shastri Betsy Pond
March 14th
Basic Buddhism: Mindfulness/Awareness
with Shastri Linda Mockeridge
April 11th
