Learn to Meditate: Turning the Mind Into an Ally

April 6th (2019)

Date details +
    Price:
  • $50 Program Price
  • $40 Member Price
Room: Main Shrine Room

SAVE THE DATE: Registration coming soon.

All are welcome to attend.

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience. This afternoon workshop is based on Turning the Mind into an Ally, the best-selling book by Sakyong Mipham Rinpoche.

This program will give practical instructions for living in an awakened way through peaceful abiding meditation, which connects us with our mind’s inherent stability, clarity, and strength. The workshop will also include basic grounding in the principles of meditation, as well as contemplative techniques to gain insight into the state of our mind and the state of our life.