Cafe Shambhala w/meditation instruction

January 12th—May 10th

Date details +
    Room: Main Shrine Room
    Cafe Shambhala / Community Gathering 
    9-10  Coffee and Tacos: Please come and enjoy! 
     
    10-11: New to meditation? We provide meditation instruction. If you have received meditation instruction already we will sit with the present moment. (kids are welcome to join our Growing Brave group from 11- 12 ).
     
    11-11:30 Dharma talk -topic and presenter varies
     
    11:30-Noon: Discussion/community
     
     
    Sugested Donation: $15 / $10 for members / Patron gifts are welcomed