Basic Buddhism: Mindfulness and Awareness/Shamatha-Vipashyana

with Shastri Linda Mockeridge & Dena Lackey

July 18th -Date postponed or cancelled

Date details +
  • $25 Program Price
  • $15 Member Price
Room: Online Program (Zoom)

In the context of meditation, both mindfulness and awareness are essential. In fact, the journey to understanding the mind and how to work with it is based on the synergy between the practices of mindfulness and awareness. Let’s have a closer look.

"Vipashyana exists within us, and although we may not yet have experienced it, there is such a thing as complete awareness beyond the technique of simple breathing meditation and walking meditation." Chogyam Trungpa 


This program will be on Zoom. Zoom link will be provided after registration is completed