Learn to Meditate

March 25th—May 27th

Date details +
    Room: Main Shrine Room

    Shambhala Buddhist Meditation instruction via Zoom

    "The key to peacefulness and sanity in troubled times is training our minds." Meditation is the practice of training our minds to rest naturally and easefully in the present moment.

    We are happy to offer meditation instruction with experienced instructors.  The instruction/practice session will start at 7pm.  Out of respect for others we ask that you log into the session on schedule.

    Join us a bit early at: https://zoom.us/j/897448116

    These sessions are free.